What is a Premium Only Plan (POP)?

A POP is a simple Section 125 cafeteria plan that lets employees pay their share of group-insurance premiums with pre-tax dollars, cutting income and payroll taxes for employees and payroll taxes for the employer.

What can a traditional HRA pay for?

A traditional HRA reimburses eligible out-of-pocket medical costs; deductibles, copays, and coinsurance, and, depending on the employer’s design, other IRS-qualified medical expenses for employees enrolled in the group plan.

Why is ICHRA adoption growing so fast?

ICHRA lets employers give workers a defined, tax-free dollar amount to buy their own individual coverage instead of running a group plan. Adoption has grown about 1,000% since 2020, recently roughly +34% a year among larger employers and +52% among smaller ones, pushed by steep group renewals and the end of enhanced subsidies.

How do employer HSA contributions fit into a benefits strategy?

Employers often “seed” HSAs to make high-deductible plans more attractive and to reward enrollment. Employer HSA contributions are tax-free to the employee and count toward the annual HSA limit ($4,400 self-only / $8,750 family for 2026), and they must satisfy either Section 125 testing or the separate HSA “comparability” rules.